Classes & Workshops
Events and Activities for All Ages
Always Free of Charge
Gilda’s Club Middle Tennessee offers a variety of classes and workshops each month. Offered almost daily and often on a recurring basis, our latest Program Calendar will tell you what’s happening this month with classes and workshops such as:
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Health and Wellness
Mind-body practices that aim to support both the physical and emotional health of participants. Classes for all levels and abilities, including yoga, tai chi, and low impact fitness.
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Nutrition and Cooking
Delicious and healthy cooking tutorials and classes focused on nutrition specific to cancer patients.
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Stress Management
Find a sense of calm in classes such as meditation, guided Imagery, and so much more.
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Expressive Arts
Creative outlets such as drawing, quilting, drama, writing, and so much more.
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Educational Workshops and Lectures with Oncology Professionals
Oncology professionals provide workshops on topics such as new and emerging cancer treatments, pain and side effect management, navigating insurance, etc.