Events and Activities for All Ages - And Always Free of Charge

Gilda's Club Middle Tennessee offers a variety of classes and workshops each month. Offered almost daily and often on a recurring basis, our latest Program Calendar will tell you what’s happening this month with classes and workshops such as:

Mind-Body and Movement

  • Gentle yoga*
  • Guided imagery and relaxation*
  • Low-impact barre and movement
  • Movement class: Nia
  • Pilates*
  • Tai Chi*
  • Building strength and stamina

Nutrition and Cooking

  • What Feeds You*
  • Heart-Healthy Dishes
  • Nutrition Tips and Tricks
  • One-Pot Cooking
  • Healthy Sweet Treats

Expressive Arts

Art Classes

  • Glass painting*
  • Painting with acrylics*
  • Painting with watercolors*
  • Abstract painting
  • Creating with clay

Craft Classes

  • Card making
  • Knitting
  • Jewelry making
  • Origami
  • Quilting Club*

Music Classes

  • Guitar lessons*
  • Learn to Play the Dulcimer

Writing Workshops

  • Journaling
  • Do You Haiku?
  • Poetry of the Heart
  • Watercolor journaling

Educational Lectures and Workshops

  • New and emerging cancer treatments
  • Pain/symptom management
  • Parenting with cancer
  • Managing difficult conversations with family and friends
  • Coping with the cost of care
  • Navigating insurance

Special / Social Events

  • Red Door Readers book club*
  • Family game night
  • Holiday cookie swap
  • Group outings


See what's going on at Gilda's Club Middle Tennessee this month. View our Program Calendar.

New to Gilda's Club Middle Tennessee? Becoming a member is easy and always free of charge. Join us.


*Denotes recurring class

Gilda's Club Middle Tennessee Nashville free cancer support Tai Chi health and wellness

Gilda's Club offers Tai Chi each week. Other such classes include pilates and low-impact barre.

Gilda's Club Middle Tennessee Nashville cancer support cooking classes

Cooking and nutrition classes are presented in our fabulous teaching kitchen.

Gilda's Club Middle Tennessee painting class

Gilda's Club offers regular art and craft classes, as well as music classes and writing workshops.

Gilda's Club Middle Tennessee Nashville Franklin cancer support craft art workshops classes

At Gilda's Club, we're always crafting! Here, our members enjoy a handmade jewelry-making class.

Gilda's Club Middle Tennessee Nashville cancer support lectures education

Educational lectures are led by various experts and offered on a regular basis.

Gilda's Club Middle Tennessee Nashville Sounds cancer support group outing special event

Special events range from family game nights to group outings to the ballpark - and everything in between.