Events and Activities for All Ages - And Always Free of Charge
Gilda's Club Middle Tennessee offers a variety of classes and workshops each month. Offered almost daily and often on a recurring basis, our latest Program Calendar will tell you what’s happening this month with classes and workshops such as:
Mind-Body and Movement
- Gentle yoga*
- Guided imagery and relaxation*
- Low-impact barre and movement
- Movement class: Nia
- Pilates*
- Tai Chi*
- Building strength and stamina
Nutrition and Cooking
- What Feeds You*
- Heart-Healthy Dishes
- Nutrition Tips and Tricks
- One-Pot Cooking
- Healthy Sweet Treats
Expressive Arts
Art Classes
- Glass painting*
- Painting with acrylics*
- Painting with watercolors*
- Abstract painting
- Creating with clay
Craft Classes
- Card making
- Knitting
- Jewelry making
- Origami
- Quilting Club*
Music Classes
- Guitar lessons*
- Learn to Play the Dulcimer
Writing Workshops
- Journaling
- Do You Haiku?
- Poetry of the Heart
- Watercolor journaling
Educational Lectures and Workshops
- New and emerging cancer treatments
- Pain/symptom management
- Parenting with cancer
- Managing difficult conversations with family and friends
- Coping with the cost of care
- Navigating insurance
Special / Social Events
- Red Door Readers book club*
- Family game night
- Holiday cookie swap
- Group outings
See what's going on at Gilda's Club Middle Tennessee this month. View our Program Calendar.
New to Gilda's Club Middle Tennessee? Becoming a member is easy and always free of charge. Join us.
*Denotes recurring class

Gilda's Club offers Tai Chi each week. Other such classes include pilates and low-impact barre.

Cooking and nutrition classes are presented in our fabulous teaching kitchen.

Gilda's Club offers regular art and craft classes, as well as music classes and writing workshops.

At Gilda's Club, we're always crafting! Here, our members enjoy a handmade jewelry-making class.

Educational lectures are led by various experts and offered on a regular basis.

Special events range from family game nights to group outings to the ballpark - and everything in between.