Events and Activities for All Ages
Always Free of Charge
Gilda's Club Middle Tennessee offers a variety of classes and workshops each month. Offered almost daily and often on a recurring basis, our latest Program Calendar will tell you what’s happening this month with classes and workshops such as:
- Health and Wellness
- Exercise and Movement for all levels
- ex: Tai Chi and Yoga
- Nutrition and Cooking
- Stress Management
- ex: Mindful Meditation
- Expressive Arts
- ex: Art Journaling, Poetry Workshops, Watercolors
- Educational Workshops and Lectures with Oncology Professionals
- ex: New and emerging cancer treatments, pain/symptom management, navigating insurance
Our offerings are always changing to meet the needs of our community! To see what's going on at Gilda's Club Middle Tennessee this month. View our Program Calendar.
If you are new to Gilda's Club Middle Tennessee, and would like to try out one of our offered classes or programs, give us a call at 615-329-1124. We know trying something new can be daunting, and we would love to let you test the waters!

Gilda's Club offers Tai Chi each week. Other such classes include pilates and low-impact barre.

Cooking and nutrition classes are presented in our fabulous teaching kitchen.

At Gilda's Club, we're always crafting! Here, our members enjoy a handmade jewelry-making class.

Educational lectures are led by various experts and offered on a regular basis.