What Feeds You: Nourishing Yourself Through Food and a Healthy Lifestyle (Series)

with Danielle Gilbert, Certified Health Coach.

A 6 week series that will include topics such as nutrient dense foods, healing your gut, diets vs healthy habits, and more. As a group, we’ll hold each other accountable for making meaningful shifts in the way we nourish ourselves. Commitment to the series required. Meets Aug 23, 30, Sept 6, 13, 27, and Oct 4.